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As someone who travels almost constantly throughout the show season, I have learnt a thing or two about how to travel light, what you need and what you can leave behind.

Hopefully we'll all be looking forward to different types of adventures this summer. Here are some really good general rules that you can use where ever you are going.

There are two considerations when it comes to waterproof jackets:

• How waterproof is this jacket?
• How breathable is it?

There are technical answers to both of these questions, but first, ask yourself:

• What is the weather like?
• What sort of exercise am I planning on doing?

For the lucky few an adventure can be climbing a famous mountain, crossing an ocean single handed, skiing an untouched slope or reaching a new limit for mankind through speed, distance or endurance. But what, I ask, does adventure mean for you?

I've been helping customers with their footwear for over 15 years and, although many people are happy and confident asking for what they want, a number of questions and issues come up every year.

If you're going back to work soon, hopefully you are looking forward to the return to the office, seeing your friends and colleagues again and all of the challenges that lay ahead.

It may feel a little strange at first, but its worth remembering that we are all going through this together.